harmonica's Journal, 19 March 2012

Gained my weight back and have to start over, again! Oh well, here is to new beginnings!

Diet Calendar Entry for 19 March 2012:
1460 kcal Fat: 90.21g | Prot: 89.33g | Carb: 77.22g.   Breakfast: Endulge Caramel Nut Chew Bar, half and half, fuji apple. Lunch: light sour cream, green pepper, sugar free jello, butter, cabbage, cooked, corned beef. Dinner: salsa, black olives, lettuce, romaine, shredded cheese, ground turkey. Snacks/Other: smart balance peanut butter, celery, Nonfat Plain Greek Yogurt, polaner with fiber. more...

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