Twisted511's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
210.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
3217 kcal Fat: 149.97g | Prot: 99.43g | Carb: 401.45g.   Breakfast: Cheerios, 2% Reduced Fat Milk. Lunch: Soft & Smooth White Bread w/Whole Grain, Creamy Peanut Butter, Grape Jelly, Burrito with Beef (No Beans). Dinner: Creamy Peanut Butter, 10" Hand Tossed Pepperoni Feast Pizza, Grape Jelly, Coco-Cola Classic (12 oz), Soft & Smooth White Bread w/Whole Grain. Snacks/Other: Chili Cheese Fritos, Chocolate Peanut Butter Ice Cream, Barbecue Potato Chips (1.5 oz), Black Tea Bags, Black Tea Bags, Sugar, Sugar. more...
3566 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

Renan Oliveira Neves supported Priscilla Queiroz's Journal Entry.
ochrepoint recorded a Weigh In at 170.6 lb.
xNugglx recorded a Weigh In at 127.9 lb.
Moto270 recorded a Weigh In at 304.5 lb.
wholefoodnut commented on Pterath's Journal Entry.
notelaine commented on LoadGod's Journal Entry.
krallemily recorded a Weigh In at 115.0 lb.
WheelingPark79 recorded a Weigh In at 246.4 lb.