Twisted511's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
210.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
3217 kcal Fat: 149.97g | Prot: 99.43g | Carb: 401.45g.   Breakfast: Cheerios, 2% Reduced Fat Milk. Lunch: Burrito with Beef (No Beans), Soft & Smooth White Bread w/Whole Grain, Creamy Peanut Butter, Grape Jelly. Dinner: Creamy Peanut Butter, Grape Jelly, Soft & Smooth White Bread w/Whole Grain, Coco-Cola Classic (12 oz), 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Chili Cheese Fritos, Chocolate Peanut Butter Ice Cream, Black Tea Bags, Black Tea Bags, Sugar, Sugar, Barbecue Potato Chips (1.5 oz). more...
3566 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

Twisted511 recorded a Weigh In at 214.0 lb.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

Michael Zurek recorded a Weigh In at 270.0 lb.
ChrisComedy commented on their Journal Entry.
jajda26 recorded a Weigh In at 142.0 lb.
flj updated their Food Diary.
Half-Mad updated their Food Diary.
moemike recorded a Weigh In at 170.8 lb.
dobies1 recorded a Journal Entry and a Weigh In at 266.0 lb.
Sophiehawk recorded a Weigh In at 164.5 lb.