Twisted511's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
210.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
3217 kcal Fat: 149.97g | Prot: 99.43g | Carb: 401.45g.   Breakfast: Cheerios, 2% Reduced Fat Milk. Lunch: Creamy Peanut Butter, Grape Jelly, Soft & Smooth White Bread w/Whole Grain, Burrito with Beef (No Beans). Dinner: 10" Hand Tossed Pepperoni Feast Pizza, Creamy Peanut Butter, Grape Jelly, Soft & Smooth White Bread w/Whole Grain, Coco-Cola Classic (12 oz). Snacks/Other: Sugar, Black Tea Bags, Sugar, Black Tea Bags, Chili Cheese Fritos, Chocolate Peanut Butter Ice Cream, Barbecue Potato Chips (1.5 oz). more...
3566 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 supported ravendreamer's Weigh In.
Lily100 recorded a Journal Entry and a Weigh In at 152.0 lb.
jwrabbit123 commented on their Journal Entry.
croclacrimae recorded a Weigh In at 214.3 lb.
MosCD recorded a Weigh In at 184.1 lb.
qui recorded a Weigh In at 325.0 lb.
genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.