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It's my 5th day of insanity and so far I have lost 1 lb in which I could gain back right away but I am feeling very proud of my self! It's very hard but I'm getting through it day by day!
Diet Calendar Entries for 29 June 2013:
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685 kcal
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Fat: 12.50g | Prot: 52.00g | Carb: 92.00g.
Breakfast: Kirkland Signature Bottled Water, Subway 6" Turkey Breast, Herbalife Nutritional Shake Mix - Pina Colada, Kirkland Signature Bottled Water. Lunch: Lipton Brisk Raspberry Iced Tea, KFC Green Beans, KFC Original Recipe Boneless Piece (White Meat). more...
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3792 kcal
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Activities & Exercise:
Insanity - 1 hour, Circuit Training - 1 hour, Shopping - 3 hours, Resting - 19 hours. more...
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