SValencia90's Journal, 29 June 2013

It's my 5th day of insanity and so far I have lost 1 lb in which I could gain back right away but I am feeling very proud of my self! It's very hard but I'm getting through it day by day!

Diet Calendar Entries for 29 June 2013:
685 kcal Fat: 12.50g | Prot: 52.00g | Carb: 92.00g.   Breakfast: Kirkland Signature Bottled Water, Kirkland Signature Bottled Water, Herbalife Nutritional Shake Mix - Pina Colada, Subway 6" Turkey Breast. Lunch: KFC Green Beans, Lipton Brisk Raspberry Iced Tea, KFC Original Recipe Boneless Piece (White Meat). more...
3792 kcal Activities & Exercise: Insanity - 1 hour, Circuit Training - 1 hour, Shopping - 3 hours, Resting - 19 hours. more...
on diet Herbalife  



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