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13 October 2013

Weigh-in: 175.0 lb lost so far: 10.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Herbalife   losing 1.1 lb a week

07 October 2013

Weigh-in: 176.0 lb lost so far: 9.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Herbalife  

30 September 2013

Weigh-in: 177.0 lb lost so far: 8.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Herbalife   losing 0.4 lb a week

10 July 2013

Weigh-in: 181.5 lb lost so far: 3.5 lb still to go: 36.5 lb Diet followed reasonably well
   add comment on diet Herbalife   losing 1.7 lb a week

02 July 2013

Weigh-in: 183.4 lb lost so far: 1.6 lb still to go: 38.4 lb Diet followed reasonably well
   add comment on diet Herbalife   losing 0.9 lb a week

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SherylPT13 replied to Ryderod's post - Training to heart zones effectiveness?.
MrsJones recorded a Journal Entry.
roseomg recorded a Weigh In at 145.0 lb.

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DonFecteau recorded a Journal Entry and a Weigh In at 194.2 lb.
kimmiejay recorded a Weigh In at 286.0 lb.
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MissChief78 recorded a Weigh In at 202.2 lb.
Mario250768 updated their Food Diary.
Northernstar6 recorded a Weigh In at 193.3 lb.
sortiz1 recorded a Weigh In at 222.0 lb.