Weigh In record (no journal entry) for 02 July 2013
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183.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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2917 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Housework - 20 minutes, Driving - 24 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 21 hours and 36 minutes. more...
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losing 0.9 lb a week
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SValencia90's weight history
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