RoyBAlston's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
175.8 lb Lost so far: 9.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 179.7 lb.
RoyBAlston recorded a Weigh In at 180.7 lb.
RoyBAlston recorded a Weigh In at 182.3 lb.
RoyBAlston recorded a Weigh In at 187.0 lb.

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Keli1967 recorded a Weigh In at 137.0 lb.
repstosw recorded a Weigh In at 258.8 lb.
Lawmanray recorded a Weigh In at 162.6 lb.
bartman75 recorded a Weigh In at 202.0 lb.
Deb_N supported Draglist's Journal Entry.
LazyEngineer recorded a Weigh In at 182.0 lb.
Sheyper recorded a Weigh In at 180.2 lb.
bri293 commented on Tulipgirl6's Journal Entry.