RoyBAlston's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
175.8 lb Lost so far: 9.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 160.4 lb.
RoyBAlston recorded a Weigh In at 166.6 lb.
RoyBAlston recorded a Weigh In at 168.6 lb.

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DebMora and Ginsin are now buddies.
Karenka2012 recorded a Weigh In at 155.8 lb.
suzannehill updated their Exercise Diary.
Lazgbraga recorded a Weigh In at 202.8 lb.
brandydarling recorded a Weigh In at 142.6 lb.
Chk2.0 recorded a Weigh In at 146.4 lb.
ebkingga updated their Food Diary.
lnnjnnngs recorded a Weigh In at 200.6 lb.