Weigh In record (no journal entry) for 28 June 2013
Diet Calendar Entry for 28 June 2013:
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1159 kcal
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Fat: 72.57g | Prot: 87.69g | Carb: 49.68g.
Breakfast: Smart Balance All Natural Rich Roast Creamy Peanut Butter, Jillian Michaels Natural Whey Protein - Vanilla Cream, Pure Via Stevia, Cream (Half & Half). Lunch: Marie's Yogurt Dressing - Ranch, Marie's Creamy Ranch Dressing, Cucumber (Peeled), Great Value Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Giant Eagle Cherry Tomatoes, Great Value Cornstarch, Horseradish, sugar free orange marmalade with fiber, Pork Chops or Roasts (Center Rib, Boneless), Grey Poupon Deli Mustard. Dinner: Marie's Yogurt Dressing - Blue Cheese, Skinless Chicken Breast, Frank's Red Hot Buffalo Wing Sauce, Publix Provolone Cheese, Smart Balance Light Original Buttery Spread with Flax Oil. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Heavy Cream, Celestial Seasonings Sleepytime Vanilla Tea, Tropical Traditions Coconut Cream Concentrate. more...
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