Weigh In record (no journal entry) for 27 September 2010
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1322 kcal
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Fat: 41.52g | Prot: 59.00g | Carb: 189.60g.
Breakfast: Fresh Watermelon, Grapes, Simply Chocolate Chip Cookies, GOLEAN Cereal, Soymilk - Plain. Lunch: Premium Sweet Relish, Tomato Slices, Deli Fresh Honey Smoked Turkey Breast, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Original Oatnut Bread. Dinner: DiGiorno Rising Crust Pepperoni Pizza. Snacks/Other: 100 Calorie Baked Cheese Crisps, hershey's nuggets. more...
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gaining 1.5 lb a week
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