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I don't know if I've lost weight or orbits jut the new scale I bought. The other one was very old and it was heard to tell where the line was pointing to. This one is digital.
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135.5 lb
Lost so far: 3.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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1115 kcal
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Fat: 39.06g | Prot: 50.17g | Carb: 156.53g.
Breakfast: Soymilk - Plain, GOLEAN Cereal. Lunch: 12" Original Crust Pizza - The Meats, Hazelnut Creamer, Coffee, Blue Corn Chips, Mexican Rice, Sauteed Mushrooms & Onions. Snacks/Other: Deli Fresh Oven Roasted Shaved Turkey Breast, Black Beans, Daybreak Blend - Berry Almond Trail Mix. more...
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2051 kcal
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Activities & Exercise:
Driving - 42 minutes, Desk Work - 5 hours, Weight Training (moderate) - 50 minutes, Exercise machine (fast) - 10 minutes, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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