Weigh In record (no journal entry) for 24 June 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2013:
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1086 kcal
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Fat: 51.36g | Prot: 25.13g | Carb: 147.74g.
Breakfast: Boiled Egg, Spectrum Flaxseed Oil, Now Foods Almond Flour, Granny Smith Apples, Bananas, Strawberries, Avocados, Mangos, Pineapple, Cilantro (Coriander), Spinach. more...
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2606 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Lucia Yamuna's weight history
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