Lucia Yamuna's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
194.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 June 2013:
1086 kcal Fat: 51.36g | Prot: 25.13g | Carb: 147.74g.   Breakfast: Avocados, Mangos, Pineapple, Cilantro (Coriander), Spinach, Now Foods Almond Flour, Granny Smith Apples, Spectrum Flaxseed Oil, Strawberries, Bananas, Boiled Egg. more...
2606 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Lucia Yamuna's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lucia Yamuna's weight history


Lucia Yamuna's Recent Activity

Lucia Yamuna's Own Activity

No recent activity.

Lucia Yamuna's Buddies

No recent activity.

Other Member Diet Recent Activity

mars2kids recorded a Journal Entry.
EddieJackson recorded a Weigh In at 380.0 lb.
Pterath supported HCB's Journal Entry.
SexyFoxy recorded a Weigh In at 171.3 lb.
Chiara Carolinaan commented on their Weigh In.
GabLynn supported LCLisaP's Journal Entry.
Mike Kopp updated their Food Diary.
dtimoth recorded a Weigh In at 189.5 lb.