| July 2013 |
| Tue 16th: |
1195
|
52%
|
fat: 31.02g |
| |
protein: 50.53g |
| |
carbs: 191.35g |
|
-
|
-
|
| Mon 15th: |
1211
|
53%
|
fat: 16.49g |
| |
protein: 78.88g |
| |
carbs: 202.71g |
|
-
|
-
|
| Tue 2nd: |
977 *
|
42%
|
fat: 33.45g |
| |
protein: 39.28g |
| |
carbs: 147.70g |
|
-
|
-
|
| Mon 1st: |
1085 *
|
47%
|
fat: 42.04g |
| |
protein: 34.31g |
| |
carbs: 151.69g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1489
|
65%
|
fat: 47.48g |
| |
protein: 64.79g |
| |
carbs: 216.77g |
|
-
|
-
|
| Mon 24th: |
1086 *
|
47%
|
fat: 51.36g |
| |
protein: 25.13g |
| |
carbs: 147.74g |
|
2606*
|
 1520
|
| June 2012 |
| Mon 18th: |
708 *
|
31%
|
fat: 32.33g |
| |
protein: 29.05g |
| |
carbs: 78.10g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
907 *
|
39%
|
fat: 9.96g |
| |
protein: 73.69g |
| |
carbs: 143.10g |
|
-
|
-
|
| Sun 6th: |
933 *
|
41%
|
fat: 27.95g |
| |
protein: 66.49g |
| |
carbs: 112.49g |
|
-
|
-
|
| Fri 4th: |
355 *
|
15%
|
fat: 6.39g |
| |
protein: 8.72g |
| |
carbs: 70.04g |
|
2144*
|
1789
|
| Thu 3rd: |
289
|
13%
|
fat: 17.45g |
| |
protein: 17.42g |
| |
carbs: 15.90g |
|
-
|
-
|
| Wed 2nd: |
857 *
|
37%
|
fat: 27.94g |
| |
protein: 76.47g |
| |
carbs: 77.35g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
1833
|
80%
|
fat: 31.01g |
| |
protein: 61.80g |
| |
carbs: 324.63g |
|
2670
|
837
|
