healsdata's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013

Diet Calendar Entry for 24 June 2013:
2467 kcal Fat: 189.31g | Prot: 148.21g | Carb: 26.18g.   Breakfast: Cheddar Cheese, Honey Smoked Turkey Breast. Lunch: Natural Casing Hot Dogs. Dinner: jalapeno spread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: coffee, half & half, Splenda, tea, Splenda, Chewing Gum (Sugarless), Extra Creamy Whipped Cream, 72% Dark Chocolate. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



healsdata's weight history


healsdata's Recent Activity

healsdata's Own Activity

No recent activity.

healsdata's Buddies

carolynkateyez recorded a Weight Entry at 212.0 lb.
an00bis recorded a Weight Entry at 160.0 lb.

Atkins Recent Activity

RoseTampa supported zebdavison's Journal Entry.
trackin64 updated their Food Diary.
right-now-or-never updated their Food Diary.
Heidi5964 recorded a Weight Entry at 233.0 lb.
ShyGuy recorded a Journal Entry.
josie778 joined group Morbid Obesity Buddies.
Marlene1952 updated their Food Diary.
cutetony updated their Food Diary.