sirvanderlaan's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
178.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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sirvanderlaan recorded a Weigh In at 173.7 lb.
sirvanderlaan recorded a Weigh In at 174.0 lb.
sirvanderlaan recorded a Weigh In at 173.0 lb.

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horselady2 updated their Food Diary.
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shuksan recorded a Weigh In at 178.8 lb.
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ihappyman submitted a diet Tip.