Melikaff's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
127.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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Melikaff recorded a Weigh In at 150.8 lb.
Melikaff recorded a Weigh In at 152.4 lb.
Melikaff recorded a Journal Entry.
Melikaff recorded a Journal Entry.

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Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
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OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.