Melikaff's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
127.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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Melikaff's weight history


Melikaff's Recent Activity

Melikaff's Own Activity

Melikaff supported 8hunter6's Journal Entry.
Melikaff supported glen's Journal Entry.
Melikaff recorded a Weigh In at 158.1 lb.
Melikaff recorded a Journal Entry and a Weigh In at 158.9 lb.

Melikaff's Buddies

Panigale1199 joined group Gym Rats Cutting and Bulking!.
jessberry supported snezica's Journal Entry.

Other Member Diet Recent Activity

bikerT supported City-Girl's Journal Entry.
HazellNation recorded a Weigh In at 226.0 lb.
meli1028 supported SteelerMummeh's Journal Entry.
Pertu1 recorded a Weigh In at 198.4 lb.
RhapsodyDiva joined challenge 5 Week H2O Challenge.
philmck commented on their Journal Entry.
8hunter6 commented on SteelerMummeh's Journal Entry.
Becca P commented on debrafrederick's Journal Entry.