Melikaff's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
127.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel wrote on paddyacme's challenge wall.
RkTkFx recorded a Weigh In at 165.8 lb.
Rckc commented on iulani's Journal Entry.

Other Member Diet Recent Activity

KonstantinaChry recorded a Journal Entry and a Weigh In at 210.3 lb.
Elize46 recorded a Weigh In at 248.9 lb.
Peppie Pop recorded a Journal Entry and a Weigh In at 262.0 lb.
Jeffrey Robinson commented on their Weigh In.
adi2008 recorded a Weigh In at 183.0 lb.
Nica1118 supported XshapeshiftX's Journal Entry.
doggiepuke recorded a Weigh In at 237.0 lb.
angelamg recorded a Weigh In at 193.0 lb.