Melikaff's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
128.9 lb Lost so far: 26.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Panigale1199 recorded a Journal Entry.
Rckc commented on John10251's Journal Entry.

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nicolefredrickson recorded a Weight Entry at 156.0 lb.
Suzikfitgirl97 supported Shelli007's Weight Entry.
gokona commented on karenheagy's Weight Entry.
Sarah1950 supported Karthos's Weight Entry.
betty100236 recorded a Weight Entry at 129.8 lb.
karenheagy recorded a Weight Entry at 165.0 lb.
bryce ewing updated their Food Diary.
emiliashipley updated their Food Diary.