Melikaff's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
128.9 lb Lost so far: 26.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Rckc replied to Chatterbox999's post - Hiit.
Panigale1199 commented on their Journal Entry.

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Marcus Welby recorded a Journal Entry.
Betty Boops supported bango1's Journal Entry.
tlschwenn commented on catherineeleanor's Journal Entry.
Kitterp recorded a Weight Entry at 149.0 lb.
curtbeck recorded a Weight Entry at 264.2 lb.
bethinfriend supported thechaoswithinme's Journal Entry.
pabear52 recorded a Weight Entry at 224.9 lb.
tjbradders updated their Food Diary.