Melikaff's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
128.9 lb Lost so far: 26.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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jessberry updated their Food Diary.
Rckc updated their Food Diary.
Panigale1199 commented on glen's Journal Entry.

Other Member Diet Recent Activity

ehead supported their Journal Entry.
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cerobit recorded a Journal Entry and a Weight Entry at 215.8 lb.