Melikaff's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
128.9 lb Lost so far: 26.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel supported Amazonian's Weight Entry.
Rckc supported Mistybenner's Journal Entry.
Panigale1199 recorded a Journal Entry and a Weight Entry at 165.2 lb.

Other Member Diet Recent Activity

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LMValentine supported Vika Volkova1's Journal Entry.
shadowprincess25 recorded a Weight Entry at 193.6 lb.
cwhitney90 recorded a Weight Entry at 160.0 lb.
NadQad recorded a Journal Entry and a Weight Entry at 229.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gode daa recorded a Weight Entry at 187.4 lb.
hendoo11 recorded a Weight Entry at 160.2 lb.