Weigh In record (no journal entry) for 11 April 2020
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145.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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2020 kcal
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Fat: 52.18g | Prot: 73.90g | Carb: 345.92g.
Breakfast: Quaker Rolled Overnight Oats, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Ginger (Ground), Dried Seaweed, Bananas, Craisins, Cinnamon, Whole Foods Market Nutritional Yeast, Trader Joe's Crystallized Candied Ginger. Lunch: Trader Joe's Chicken-less Mandarin Orange Morsels, Trader Joe's Riced Cauliflower Bowl, Mushrooms , Trader Joe's Organic Carrot Turmeric Juice Blend. Dinner: Trader Joe's Force Primeval Energy Bar. more...
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gaining 6.3 lb a week
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