roscoe350's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
224.6 lb Lost so far: 65.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
1765 kcal Fat: 38.32g | Prot: 76.72g | Carb: 265.29g.   Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Dean's Fat Free Cottage Cheese, Strawberries, Gardetto's Original Recipe Snack Mix (49g). Dinner: Bow Tie Pasta, Buttermilk Ranch Dressing. Snacks/Other: Chocolate Frosty (Medium). more...
on diet roscoe350's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported 8hunter6's Journal Entry.
8hunter6 supported billtech66's Journal Entry.
gingin40 recorded a Weigh In at 166.8 lb.
notelaine supported TriatlonRoger 's Journal Entry.
gbaby79 recorded a Weigh In at 171.6 lb.
smartygirlCA commented on jerrymiller's Journal Entry.
John10251 commented on their Journal Entry.
vickip recorded a Weigh In at 131.0 lb.