roscoe350's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
225.5 lb Lost so far: 64.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
1644 kcal Fat: 92.27g | Prot: 87.93g | Carb: 95.69g.   Dinner: Olive Oil, Trader Joe's Beef Filet Mignon, Asparagus. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt, Schwan's Pigs in a Blanket. more...
on diet roscoe350's own diet  

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cispa56 recorded a Weigh In at 205.0 lb.
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davidw142 updated their Exercise Diary.
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