9th straight day of tracking calories. . .only one day over 2000 calories in that time. . .quit paying for Weight Watchers. . .use android app, it's awesome. . .Down 5.6lbs since Monday Sept 13th. . .Would love to lose about 65 in all. . .so only 57 to go. . .
Diet Calendar Entries for 21 September 2010:
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1772 kcal
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Fat: 47.10g | Prot: 78.04g | Carb: 273.34g.
Breakfast: Coffee with Milk, Raisin Bran Crunch. Lunch: GOLEAN Crunchy! Bars - Chocolate Peanut, white rice, green bean. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: 1% Fat Milk, Chocolate Sandwich Cookies, Total 2% Greek Srained Yogurt, Bananas. more...
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3032 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Comments
I was paying for weight watchers online for a while till I found this, just as good (if not better) and it free! The phone app is pretty good too!
21 Sep 10 by member: abidder
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