| February 2012 |
| Mon 27th: |
341 *
|
12%
|
fat: 6.99g |
| |
protein: 12.36g |
| |
carbs: 56.77g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
817 *
|
29%
|
fat: 17.83g |
| |
protein: 20.31g |
| |
carbs: 146.28g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
1534 *
|
55%
|
fat: 48.26g |
| |
protein: 83.23g |
| |
carbs: 196.92g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
3085*
|
-
|
| Mon 11th: |
1247 *
|
46%
|
fat: 58.22g |
| |
protein: 83.28g |
| |
carbs: 94.99g |
|
-
|
-
|
| January 2011 |
| Mon 10th: |
270 *
|
10%
|
fat: 1.70g |
| |
protein: 10.52g |
| |
carbs: 53.02g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
960 *
|
36%
|
fat: 34.60g |
| |
protein: 56.95g |
| |
carbs: 106.12g |
|
-
|
-
|
| Mon 6th: |
1475 *
|
55%
|
fat: 35.20g |
| |
protein: 63.38g |
| |
carbs: 233.68g |
|
-
|
-
|
| Sun 5th: |
685 *
|
25%
|
fat: 17.50g |
| |
protein: 25.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sat 4th: |
1242 *
|
46%
|
fat: 46.35g |
| |
protein: 72.39g |
| |
carbs: 128.27g |
|
-
|
-
|
| Fri 3rd: |
979 *
|
36%
|
fat: 20.61g |
| |
protein: 56.16g |
| |
carbs: 148.22g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
779 *
|
29%
|
fat: 13.53g |
| |
protein: 43.87g |
| |
carbs: 128.10g |
|
-
|
-
|
| Thu 18th: |
522 *
|
19%
|
fat: 18.68g |
| |
protein: 45.05g |
| |
carbs: 41.98g |
|
-
|
-
|
| Sat 13th: |
580 *
|
21%
|
fat: 10.25g |
| |
protein: 28.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Fri 12th: |
778 *
|
29%
|
fat: 25.01g |
| |
protein: 66.35g |
| |
carbs: 72.59g |
|
-
|
-
|
| Thu 11th: |
725 *
|
27%
|
fat: 28.40g |
| |
protein: 46.83g |
| |
carbs: 69.73g |
|
-
|
-
|
| Wed 10th: |
1857 *
|
69%
|
fat: 63.26g |
| |
protein: 107.98g |
| |
carbs: 212.94g |
|
-
|
-
|
| Tue 9th: |
2363 *
|
88%
|
fat: 97.22g |
| |
protein: 122.81g |
| |
carbs: 250.44g |
|
-
|
-
|
| Mon 8th: |
1735 *
|
64%
|
fat: 72.24g |
| |
protein: 63.99g |
| |
carbs: 193.42g |
|
-
|
-
|
| Mon 1st: |
1447 *
|
54%
|
fat: 59.71g |
| |
protein: 113.78g |
| |
carbs: 110.00g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1984 *
|
73%
|
fat: 78.64g |
| |
protein: 64.81g |
| |
carbs: 250.63g |
|
-
|
-
|
