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Made it 6 full days back thru induction then blew it.I was in the hospital and had no choice. Such a nice nurse I had. From my last name, she thought I would just love the pasta dinner. I hadn't had a bite all day so I ate the entire tray, sherbet and all.I tracked it this morning. Over 90 net carbs. Now, I'm back on steroids, so I think I'm hungry all the time, craving sweets and already blowing up. I'm planning chicken and broccoli raad today.I just can't win.I need a good cry!.........Mid afternoon.Make a skillet of raab to keep handy throughout the day..Had that and grilled chicken for lunch and not hungry at all.back in good shape so far!
Diet Calendar Entry for 13 June 2013:
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1129 kcal
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Fat: 55.64g | Prot: 114.13g | Carb: 37.82g.
Breakfast: Perdue 93/7 Lean Ground Turkey, Cooked Green Cabbage (Fat Not Added in Cooking). Lunch: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Broccoli Raab (Cooked), Skinless Chicken Breast, Bacon (Cured, Pan-Fried, Cooked), Bacon Grease. Dinner: Bacon Grease, Bacon, Avocados, Skinless Chicken Breast, Daisy Sour Cream, Broccoli Raab (Cooked). more...
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