Don't know if I will walk the dogs this afternoon, want to spend some time exercising instead. Not much on tap today.
Diet Calendar Entries for 21 September 2010:
|
1488 kcal
|
Fat: 38.68g | Prot: 99.84g | Carb: 201.50g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt (Chocolate), Kellogg's Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Designer Whey-Whey Protein Chocolate. Lunch: Special K Italian Tomato & Herb Crackers (Kellogg's), Select Harvest Light Southwestern Style, Quaker Oats Mini Delights Chocolatey Drizzle. Dinner: Whole Grain Rotini Pasta, Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised). Snacks/Other: Bananas, Natural Creamy Peanut Butter, Healthy Multi-Grain Bread. more...
|
|
2445 kcal
|
Activities & Exercise:
Wii - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
|
|