Weigh In record (no journal entry) for 12 June 2013
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145.4 lb
Lost so far: 7.8 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 June 2013:
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621 kcal
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Fat: 8.39g | Prot: 45.43g | Carb: 129.98g.
Breakfast: Kashi GOLEAN Original Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Green Giant Broccoli Slaw - Broccoli, Carrots, & Red Cabbage, Whole Foods Market Nectarines, Peaches. more...
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gaining 1.0 lb a week
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