Weigh In record (no journal entry) for 02 June 2013
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144.0 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1291 kcal
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Fat: 24.33g | Prot: 88.18g | Carb: 198.65g.
Breakfast: PB2 Powdered Peanut Butter, GOLEAN Original Cereal, Fat Free Dairy Whipped Topping, Light Vanilla Soymilk, Classic Roast Instant Coffee, Fat Free French Vanilla Coffee Creamer. Lunch: Xtreme Wellness High Fiber Low Carb Tortilla, 26/30 Cooked E-Z Peel White Shrimp, Normandy Blend Vegetables. Snacks/Other: Sugar Free Hot Chocolate, 100 Calorie Healthy Pop Butter, Sugar Cookies (Includes Vanilla). more...
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gaining 0.2 lb a week
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