KibaWolf's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
144.0 lb Lost so far: 9.2 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
1291 kcal Fat: 24.33g | Prot: 88.18g | Carb: 198.65g.   Breakfast: Fat Free Dairy Whipped Topping, Light Vanilla Soymilk, PB2 Powdered Peanut Butter, GOLEAN Original Cereal, Fat Free French Vanilla Coffee Creamer, Classic Roast Instant Coffee. Lunch: 26/30 Cooked E-Z Peel White Shrimp, Xtreme Wellness High Fiber Low Carb Tortilla, Normandy Blend Vegetables. Snacks/Other: 100 Calorie Healthy Pop Butter, Sugar Cookies (Includes Vanilla), Sugar Free Hot Chocolate. more...
on diet KibaWolf's Diet   gaining 0.2 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 149.1 lb.
KibaWolf recorded a Weigh In at 150.9 lb.

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dtdoupe recorded a Weigh In at 166.8 lb.
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wholefoodnut commented on kathyeastlick's Journal Entry.