KibaWolf's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
144.0 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
1291 kcal Fat: 24.33g | Prot: 88.18g | Carb: 198.65g.   Breakfast: Fat Free French Vanilla Coffee Creamer, Classic Roast Instant Coffee, Light Vanilla Soymilk, Fat Free Dairy Whipped Topping, GOLEAN Original Cereal, PB2 Powdered Peanut Butter. Lunch: Normandy Blend Vegetables, 26/30 Cooked E-Z Peel White Shrimp, Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Sugar Cookies (Includes Vanilla), 100 Calorie Healthy Pop Butter, Sugar Free Hot Chocolate. more...
on diet KibaWolf's Diet   gaining 0.2 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 142.8 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 144.8 lb.

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johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.
Me6y recorded a Weigh In at 164.0 lb.
Daniele Gelmi recorded a Weigh In at 174.8 lb.
warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.