Weigh In record (no journal entry) for 12 June 2013
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212.5 lb
Lost so far: 12.6 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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290 kcal
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Fat: 19.50g | Prot: 22.00g | Carb: 3.50g.
Breakfast: Grarden Fresh Salsa Inc. Jack's Special Salsa, Oscar Mayer Turkey Bacon, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Real Egg Product. more...
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gaining 0.7 lb a week
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