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Sitting in doctors office waiting to get finger checked out. Don’t know if it will need skin graft or not. Three weeks since I cut it off. Ready to start working out again. I’m up 4 pounds. I refuse to go back over 180. Worked too hard to get down here!
Diet Calendar Entries for 31 March 2020:
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1396 kcal
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Fat: 72.66g | Prot: 65.78g | Carb: 132.05g.
Breakfast: Blueberries, Cottage Cheese, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Food Lion 4 Cheese Mexican Blend, Market Pantry Panko Bread Crumbs, Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking), Kraft Singles White American Cheese Slices, Land O'Lakes Heavy Whipping Cream, Duke's Mayonnaise, Coffee, Egg, Great Value Baked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Milo's Famous Sweet Tea, Ham Steak (Boneless, Extra Lean, Cured) , Martha White White Self-Rising Corn Meal Mix, Cooked Okra (Fat Added in Cooking), Okra (Without Salt, Drained, Boiled, Cooked) , Butter , Sour Cream, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), European Type Grapes, Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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