Weigh In record (no journal entry) for 10 June 2013
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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974 kcal
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Fat: 24.77g | Prot: 52.74g | Carb: 139.35g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Baked Beans with Pork (Canned), Yam, Rotisserie Seasoned Chicken. Snacks/Other: Jello Sugar Free Vanilla Pudding, Boiled Egg. more...
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losing 0.3 lb a week
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Skycop12's weight history
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