Weigh In record (no journal entry) for 06 June 2013
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137.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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969 kcal
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Fat: 71.39g | Prot: 67.77g | Carb: 12.09g.
Breakfast: Happy Farms Shredded Colby Jack Cheese, Fried Egg, Butter, Coffee (Brewed From Grounds), Promised Land Heavy Whipping Cream, DaVinci Gourmet Coffee Sugar Free Syrup. Lunch: Roast Beef, Lettuce. Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Diet Soda, Baby Carrots. more...
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losing 0.9 lb a week
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