JillianPh

Start Weight:(16 Oct 12) 144.0 lb
Current Weight:(06 Jul 13) 133.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 16 Oct 12

JillianPh's Weight History


JillianPh's Latest Member Challenges

27
  Active Zone
status: Completed
ended: 19 Aug 13
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 


JillianPh's Buddies

angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
   
JillianPh has 1 buddy



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Atkins


JillianPh's journal

27 April 2013

I just began on the Atkins induction phase - once again. I lost 25 lbs on it in 2009. I stopped and gained it all back slowly. I have now tipped the ...
on diet Atkins  

25 October 2012

I read Tuesday that good runners need good abs. I did an ab workout this morning. I wasn't able to finish it. Now, I have a new goal! It is a killer ...
on diet Atkins  

JillianPh's Recent Food & Exercise

JillianPh's Recent Activity

JillianPh's Own Activity

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JillianPh's Buddies

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Atkins Recent Activity

Normadale updated their Food Diary.
Marlene1952 updated their Food Diary.
trackin64 supported april761's Journal Entry.
mamacita777 recorded a Weigh In at 231.0 lb.
ioaq5100 updated their Food Diary.
ronfox13 recorded a Weigh In at 186.0 lb.
Giannis100 commented on time4achange's Journal Entry.
mskestrela commented on time4achange's Journal Entry.