Mikaracat's Journal, 04 June 2013

Day 84

Missed doing a journal for a couple of days! My sister is in town, and I've been distracted. I've also been eating some stuff that is NOT good for me. I've also not been doing my exercising like I should be! OY.

It stinks, but I'm getting back on track as of Thursday!(My birthday is tomorrow!)

Diet Calendar Entries for 04 June 2013:
1628 kcal Fat: 62.89g | Prot: 44.50g | Carb: 189.80g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, Sugar, Challah Egg Bread, Buttery Spread Light with Flaxseed Oil, Honey. Lunch: Chicken Pot Pie, Spring Mix, Vinaigrette Dressing, Shredded Carrots, Cucumber (with Peel), Cherry Tomatoes, Red Onions, Onion Rings (Breaded and Fried). Dinner: Coleslaw, Chicken Thigh, Hellmann's Cholesterol Free Canola Mayonnaise, Eating Right Whole Wheat Sandwich Slenders. Snacks/Other: Pistachio Gelato, Strawberry Sorbet, Wafer or Cake Ice Cream Cone. more...
3063 kcal Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

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Comments 
When my sister is in town, I don't do well either. Socialize and the when the visit is over get back to it! :) 
04 Jun 13 by member: MightyFull
(‐^▽^‐) HAPPY B-DAY! 
05 Jun 13 by member: Karol Anne
Happy birthday 
05 Jun 13 by member: esther reid
Aww... Thanks everyone! Back on track as of tomorrow!  
05 Jun 13 by member: Mikaracat

     
 

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