Mikaracat's Journal, 05 June 2013

Day 85

My birthday, and I'm sub 195! Back on program as of tomorrow!

Diet Calendar Entries for 05 June 2013:
1776 kcal Fat: 46.30g | Prot: 93.34g | Carb: 170.96g.   Breakfast: Light & Fit Greek - Strawberry, Light Cream Cheese, Half & Half, Coffee (Brewed From Grounds), Splenda Sweetener, Plain Bagel. Lunch: Chicken Noodle Soup, Oikos French onion dip, Peeled Baby-cut Carrots. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Chocolate Cake (with Chocolate Frosting), All Natural Strawberry Ice Cream. more...
2890 kcal Activities & Exercise: Sitting - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

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