mheisler's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
189.8 lb Lost so far: 5.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1226 kcal Fat: 52.26g | Prot: 99.41g | Carb: 92.12g.   Breakfast: Vanilla Peanut Bar, Chocolate Drink Mix. Lunch: Beef Jerky, Crunchy Granola Bars - Peanut Butter. Dinner: Cedar Plank Salmon. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



mheisler's weight history


mheisler's Recent Activity

mheisler's Own Activity

mheisler recorded a Weigh In at 190.0 lb.
mheisler recorded a Weigh In at 192.6 lb.

mheisler's Buddies

No recent activity.

Other Member Diet Recent Activity

burstandbloom recorded a Weigh In at 215.0 lb.
della rose recorded a Weigh In at 299.8 lb.
ClassicRocker commented on their Journal Entry.
BobPro recorded a Weigh In at 244.0 lb.
ntv_90@mail.ru recorded a Weigh In at 105.8 lb.
rogoxyz1 recorded a Weigh In at 179.9 lb.
miszfee recorded a Weigh In at 145.5 lb.
francinebrooks recorded a Weigh In at 161.0 lb.