Round number again today. But up. Grr.
|
179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
1329 kcal
|
Fat: 98.81g | Prot: 74.00g | Carb: 35.07g.
Breakfast: California Avocados, Nature's Rancher Uncured Hickory Smoked Bacon. Lunch: Butternut Squash in coconut oil, paneer (Indian fresh cheese), Patak's Korma Curry Cooking Sauce (Mild), Chickpea Flour (Besan), Chicken Thigh (Skin Not Eaten). Dinner: Beef Steak. Snacks/Other: Organic Valley Heavy Whipping Cream, Marie's Chunky Blue Cheese Dressing. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowanfair's weight history
|