Weigh In record (no journal entry) for 03 June 2013
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185.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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2189 kcal
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Fat: 77.33g | Prot: 118.66g | Carb: 253.23g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Premier Nutrition Chocolate Peanut Butter Protein Bar, Monster Beverage Lo-carb Monster Energy. Dinner: Green Giant Valley Fresh Steamers Garden Vegetable Medley, Roasted Broiled or Baked Chicken Breast, Monster Beverage Lo-carb Monster Energy. Snacks/Other: High Protein Shake - Chocolate, Cheese Nips 100 Calorie Packs, Bananas, Oatmeal Cookie with Raisins, Yellow Cake (with Vanilla Frosting). more...
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gaining 32.2 lb a week
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