KibaWolf's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
143.8 lb Lost so far: 9.4 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
705 kcal Fat: 19.50g | Prot: 37.00g | Carb: 123.00g.   Breakfast: GOLEAN Original Cereal, Pure Almond Milk - Unsweetened Vanilla, Fat Free Dairy Whipped Topping. Snacks/Other: 100 Calorie Healthy Pop Butter, Miniature Marshmallows, Honey Roasted Peanuts Dry Roasted. more...
on diet KibaWolf's Diet   losing 0.4 lb a week

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