Weigh In record (no journal entry) for 25 May 2013
|
143.8 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2013:
|
705 kcal
|
Fat: 19.50g | Prot: 37.00g | Carb: 123.00g.
Breakfast: Fat Free Dairy Whipped Topping, Pure Almond Milk - Unsweetened Vanilla, GOLEAN Original Cereal. Snacks/Other: Miniature Marshmallows, 100 Calorie Healthy Pop Butter, Honey Roasted Peanuts Dry Roasted. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|