RDBrown's Journal, 02 June 2013

Today 2156 cals burned.

Diet Calendar Entries for 02 June 2013:
1565 kcal Fat: 40.05g | Prot: 60.54g | Carb: 229.95g.   Breakfast: Odwalla Original Superfood Juice, Butter, Thomas' Light English Muffin, Bacon. Lunch: Welch's 100% White Grape Cherry Juice, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Brownies, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Fresh & Easy Mesquite BBQ Chicken Breast Pieces, Smoked or Cured Pork Chop (Lean Only Eaten). Dinner: Barq's Root Beer (Can), Zatarain's New Orleans Style Dirty Rice with Pork, Riesling Wine. more...
2259 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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