CJT1217's Journal, 01 June 2013

Thinking Paleo/Primal? What is it? I like this guy's explanation.

http://www.youtube.com/watch?v=0dIjAHvMgvA


I've been doing something based off of this method for a year and a half. The following are my DOD ID cards with the left being from 3 years ago and the right being today. Yea yea yea, I suck at taking pics, but check it. Same person, two completely different methods of eating. Same person, two completely different outlooks on health!



Motivation and education! It kicks your ass in gear!!

   Support   

Comments 
Your pictures say it all! You look great. The only reason my pix are good and probably most women is because we have MAKE-UP! Thank you God! Loved the video. Guy is really crude but I still enjoyed it. I've been doing Primal for about 7 months now and have amazing results. Thanks for sharing this. 
01 Jun 13 by member: Neptunebch
Bravo! The pictures say it all. 
02 Jun 13 by member: yduj57
Awesome pic comparison...pics really do speak volumes! And thank you for your service, by the way! My spouse served two 15-month tours in the Sandbox and is currently the head UA for the Army Command up here. :) 
02 Jun 13 by member: RavenSoul69
What a difference!! Also re: the picture - they have pretty much the worst photography ever for those IDs!! 
03 Jun 13 by member: Bkeller1023
Haha, it was the second attempt at a pic too. Oh wells! Cheeks were a little pufier thanks to the super burrito and tacos I had in the previous two days as well haha. But, it's always great to take a look back and see where you started. Keeps things in perspective. 
03 Jun 13 by member: CJT1217
I admittingly SUCK at picture taking, so thanks!! 
06 Jun 13 by member: CJT1217
TMI ALERT! LOL Aren't you really, really glad that you posted these pics now, CJ?!? ;) 
07 Jun 13 by member: RavenSoul69
hehe this just made my day! Happy friday! >=D! 
07 Jun 13 by member: CJT1217
Pictures are worth a thousand words, super awesome!!!  
07 Jun 13 by member: orchidannie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CJT1217's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.