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Hey everyone, well I didn't work out at all last week. Cold or flu season is going around at my school & I got sick from my students. I'm feeling a little bit better this morning. I'm hoping that I am at the tail end of this stuff. I hope everyone had a better weekend than I did.
Diet Calendar Entries for 13 September 2010:
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891 kcal
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Fat: 28.01g | Prot: 93.13g | Carb: 69.42g.
Breakfast: yellow onion, shredded cheese, southwestern egg beaters, premium chunk white chicken, everyday turkey bacon, pure extra virgin coconut oil, On the go Fiber-Power Fat Burning Insta sticks. Lunch: on the go fiber-power fat burning insta sticks. Dinner: Basil vegetable medley, tilapia, Premium Instant Long Grain White Rice. more...
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4000 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 45 minutes, Desk Work - 5 hours, Dance (fast step, aerobic) - 48 minutes, Resting - 8 hours and 42 minutes, Sleeping - 8 hours. more...
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