Weigh In record (no journal entry) for 13 September 2010
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178.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 September 2010:
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2104 kcal
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Fat: 60.86g | Prot: 71.04g | Carb: 341.41g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bagel. Lunch: Brownie with Icing, miracle whip, sliced american cheese great value, great value whole wheat bread, hillshire farms turkey. Dinner: digiorno, Brownie with Icing, Tuna Cheesy Pasta Skillet Meal. Snacks/Other: Milk (Nonfat), Frosted Mini Spooners, Sugar Cookie, Diet Mountain Dew, Pretzel M&M's, Braeburn Apples. more...
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3318 kcal
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Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Sitting - 1 hour, Standing - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 47 minutes. more...
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gaining 0.2 lb a week
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