| December 2010 |
| Thu 16th: |
32 *
|
2%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Wed 15th: |
683 *
|
43%
|
fat: 24.53g |
| |
protein: 29.84g |
| |
carbs: 89.03g |
|
-
|
-
|
| Tue 14th: |
260 *
|
16%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 13th: |
890 *
|
56%
|
fat: 39.13g |
| |
protein: 29.98g |
| |
carbs: 106.38g |
|
-
|
-
|
| Sat 11th: |
582 *
|
36%
|
fat: 33.55g |
| |
protein: 21.28g |
| |
carbs: 56.59g |
|
-
|
-
|
| Fri 10th: |
525 *
|
33%
|
fat: 8.39g |
| |
protein: 26.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 9th: |
674 *
|
42%
|
fat: 39.07g |
| |
protein: 37.00g |
| |
carbs: 39.04g |
|
-
|
-
|
| Wed 8th: |
260 *
|
16%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 7th: |
1181 *
|
74%
|
fat: 31.22g |
| |
protein: 47.06g |
| |
carbs: 183.77g |
|
-
|
-
|
| Mon 6th: |
1099 *
|
69%
|
fat: 33.11g |
| |
protein: 52.74g |
| |
carbs: 146.98g |
|
-
|
-
|
| Sat 4th: |
240 *
|
15%
|
fat: 13.42g |
| |
protein: 4.88g |
| |
carbs: 29.78g |
|
-
|
-
|
| Fri 3rd: |
1568 *
|
98%
|
fat: 72.67g |
| |
protein: 44.17g |
| |
carbs: 187.83g |
|
-
|
-
|
| Thu 2nd: |
550 *
|
34%
|
fat: 18.70g |
| |
protein: 22.55g |
| |
carbs: 75.36g |
|
-
|
-
|
| Wed 1st: |
1122 *
|
70%
|
fat: 47.61g |
| |
protein: 36.96g |
| |
carbs: 139.94g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
392 *
|
24%
|
fat: 11.55g |
| |
protein: 24.28g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 29th: |
352 *
|
22%
|
fat: 10.55g |
| |
protein: 20.28g |
| |
carbs: 44.09g |
|
-
|
-
|
| Wed 24th: |
81 *
|
5%
|
fat: 6.43g |
| |
protein: 1.09g |
| |
carbs: 7.13g |
|
-
|
-
|
| Tue 23rd: |
110 *
|
7%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Mon 22nd: |
591 *
|
37%
|
fat: 13.84g |
| |
protein: 15.56g |
| |
carbs: 105.78g |
|
-
|
-
|
| Sat 20th: |
833 *
|
52%
|
fat: 32.42g |
| |
protein: 44.28g |
| |
carbs: 92.81g |
|
-
|
-
|
