lakinmahar - Member

lakinmahar

Joined August 2010

Posts

137

Following

Followers

Weight History

Start Weight

176.2 lb

Lost so far: 3.2 lb

Current Weight

173.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 38.0 lb

lakinmahar's Weight History

167

30lb slimdown

	1 serving Altern No Calorie Sweetener
	1 serving Sugar Free Vanilla Caramel Powder Coffee Creamer
	8 fl oz Coffee
	Exercise machine (fast)
	Weight Training (moderate)
	Running (jogging) - 5/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.