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"-; +" G. 23.9; o. 49.4; m. 37.8; os 5.8
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127.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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6058 kcal
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Fat: 373.80g | Prot: 196.58g | Carb: 543.39g.
Breakfast: Cappuccino, Сырники, Herbal Tea Concentrate - Original, Nutritional Shake Mix - Cookies 'N Cream, овсяно яблочный напиток. Lunch: Чернослив С Грецким Орехом В Шоколаде Со Стевией, zucchini pancake, sprats. Dinner: Chocolate Cake (with Chocolate Frosting), Peanuts, Soy Drink, Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Cherry Tomatoes, Pears. more...
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1598 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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