detroitrapunzel's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
185.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
1245 kcal Fat: 43.17g | Prot: 37.40g | Carb: 182.43g.   Breakfast: Mushrooms, Ginger, Organic Ground Flaxseed, Spinach, Soft Silken Tofu, Cantaloupe Melons, Papaya, Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Movie Theater Popcorn (Large), The Original Raisin Creme Pies, kettle corn. Dinner: Hummus, Frozen Dark Sweet Pitted Cherries, Mushrooms, Kale, Papaya, Cantaloupe Melons, Total 2% Greek Srained Yogurt (Fage), Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Baby Carrots. more...
2314 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



detroitrapunzel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.