KibaWolf's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
144.2 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
945 kcal Fat: 12.50g | Prot: 56.00g | Carb: 166.50g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, GOLEAN Original Cereal. Lunch: Xtreme Wellness High Fiber Low Carb Tortilla, Normandy Blend Vegetables, Cooked Shrimp Medium. Snacks/Other: Smart Pop! Kettle Korn, Birthday Cake, Miniature Marshmallows, Sugar Free Hot Chocolate. more...
on diet KibaWolf's Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mdh918 recorded a Weight Entry at 230.4 lb.
AllieLittles updated their Exercise Diary.
TripleJ77 recorded a Weight Entry at 162.4 lb.
dougeroonie updated their Food Diary.
jr4132 recorded a Weight Entry at 161.0 lb.
Nico0727 recorded a Journal Entry and a Weight Entry at 188.1 lb.
ilnit recorded a Weight Entry at 230.0 lb.
monicabrill recorded a Weight Entry at 99.0 lb.