KibaWolf's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
143.9 lb Lost so far: 9.3 lb.    Still to go: 143.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1511 kcal Fat: 23.60g | Prot: 48.96g | Carb: 143.45g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus, 80 Calorie Cereal - Honey Squares. Lunch: Original Barbeque Sauce, Beef Meatballs. Dinner: Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Pinnacle Vodka Whipped Vodka, Margarita. more...
on diet KibaWolf's Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KibaWolf's Diet



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Weigh In at 147.7 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 149.1 lb.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 commented on their Journal Entry.
AlternateGray updated their Exercise Diary.
kittyspite updated their Food Diary.
mbuchholz recorded a Weigh In at 176.4 lb.
Brenda Elvey recorded a Weigh In at 146.0 lb.
Shharoon updated their Exercise Diary.
Trisha Das recorded a Weigh In at 153.9 lb.
roblain2030 supported Deborahg382's Journal Entry.