KibaWolf's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
143.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1511 kcal Fat: 23.60g | Prot: 48.96g | Carb: 143.45g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, 80 Calorie Cereal - Honey Squares. Lunch: Original Barbeque Sauce, Beef Meatballs. Dinner: Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Margarita, Pinnacle Vodka Whipped Vodka. more...
on diet KibaWolf's Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weight Entry at 149.2 lb.
KibaWolf recorded a Journal Entry and a Weight Entry at 150.0 lb.
KibaWolf recorded a Journal Entry and a Weight Entry at 151.7 lb.

Following

mcf953 recorded a Journal Entry and a Weight Entry at 185.5 lb.

Other Member Diet Recent Activity

CrashtestDawnie supported The_Z_Man's Journal Entry.
skinnyminny54 supported Mike's girl's Weight Entry.
annamariefine recorded a Weight Entry at 133.4 lb.
mohamedessam1 recorded a Weight Entry at 201.1 lb.
ZintinW4 recorded a Weight Entry at 177.2 lb.
fitultra recorded a Weight Entry at 190.3 lb.
eVanDiesel recorded a Weight Entry at 185.0 lb.
Entienne supported rubato456's Journal Entry.