KibaWolf's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
143.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1511 kcal Fat: 23.60g | Prot: 48.96g | Carb: 143.45g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, 80 Calorie Cereal - Honey Squares. Lunch: Original Barbeque Sauce, Beef Meatballs. Dinner: Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Margarita, Pinnacle Vodka Whipped Vodka. more...
on diet KibaWolf's Diet   losing 0.7 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 142.1 lb.
KibaWolf recorded a Journal Entry.
KibaWolf and mcf953 are now buddies.
KibaWolf recorded a Journal Entry and a Weigh In at 142.8 lb.

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PlanoMike recorded a Weigh In at 215.0 lb.
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JacqueO2016 recorded a Weigh In at 227.0 lb.
pandasmom commented on gothcheeka's Journal Entry.
KyleNicolle supported rick09's Journal Entry.
Emmy1502 supported FrankieBluEyes's Journal Entry.
Sweatpea412 recorded a Weigh In at 154.4 lb.