Weigh In record (no journal entry) for 21 May 2013
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110.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1811 kcal
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Fat: 139.09g | Prot: 112.78g | Carb: 25.79g.
Breakfast: Green Apple Slices, Parsley, Cucumber (Peeled), Celery, Pineapple. Lunch: Pork Chorizo, Lite Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Egg, Monterey Jack Cheese, Iceberg Lettuce. Dinner: Onions, Deli Swiss Cheese Slices, Real Mayonnaise, Ground or Patty Pork, Portobello Mushroom Caps. Snacks/Other: Day Break Cinnamon Bun Bar. more...
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gaining 0.8 lb a week
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