Weigh In record (no journal entry) for 27 May 2013
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110.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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645 kcal
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Fat: 25.61g | Prot: 66.43g | Carb: 40.28g.
Breakfast: Coffee (Espresso Brewed), Sugar Free Caramel Syrup, Almond Breeze Unsweetened Vanilla Milk, Sweeteners (Saccharin), Sweeteners (Saccharin), Almond Breeze Unsweetened Vanilla Milk, 100% Natural Whey Protein Powder. Lunch: Pork Rinds, Shrimp Ceviche Salsa Fresca. Dinner: String Bean Chicken Breast, Broccoli Beef. more...
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steady weight
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