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Restarted my diet on Saturday after stepping on the scale after two months and realizing that I had gained back the 20lbs I had lost. I almost cried. I knew I had been gaining weight, but I was so busy with the end of the school semester and so depressed/over-anxious over family matters that I didn't want to know how much I weighed or go to the gym even though the fat that I was gaining was making my body look horribly disgusting. I'm going to (hopefully) get a gym membership with fiance, I'm taking those Green Coffee Extract supplements, watching (and having fiance keep me honest) with portion control, and when I cook fatty things for dinner, eating less of the fatty/carb-y things and more of the veggies... rice instead of potatoes... By July 18th-21st I want to be at my primary goal of 150 so I only have 10 lbs to lose between then and Sept 6th to make my wedding weight goal. Wish me luck :/
Diet Calendar Entries for 20 May 2013:
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392 kcal
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Fat: 0.00g | Prot: 13.25g | Carb: 16.75g.
Dinner: Sleepytime Extra, Light & Fit Greek - Strawberry. Snacks/Other: Vodka, Hot & Spicy Bloody Mary Mix. more...
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2007 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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