Weigh In record (no journal entry) for 19 May 2013
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170.6 lb
Lost so far: 4.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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762 kcal
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Fat: 31.57g | Prot: 60.02g | Carb: 60.77g.
Breakfast: Chicken & Cheese Taquitos. Lunch: Cream of Chicken or Turkey Soup. Dinner: Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile). more...
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gaining 2.5 lb a week
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