Weigh In record (no journal entry) for 21 May 2013
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169.2 lb
Lost so far: 5.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1480 kcal
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Fat: 62.00g | Prot: 81.00g | Carb: 138.00g.
Lunch: Chicken & Cheese Taquitos. Dinner: Chicken Tenders, Awesome Pot Roast, Homestyle Yeast Rolls. more...
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losing 4.9 lb a week
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